Zuppa Toscana - Tuscan Soup: Recipes from Italy's Tuscany central region!

Common Substitutions

These are some common substitions for ingredients you hadn't realized you had run out of and for which you don't want to go out to the store for just that one item. You just might have the other ingredients on hand to substitute what you are missing.

Ingredient Amount Substitution
Allspice 1 teaspoon 1/2 teaspoon cinnamon, 1/4 teaspoon ginger, and 1/4 teaspoon cloves
Arrowroot starch 1 teaspoon 1 tablespoon flour, or 1 teaspoon cornstarch
Baking powder 1 teaspoon 1/4 teaspoon baking soda plus 1/2 teaspoon cream of tartar OR 1/4 teaspoon baking soda plus 1/2 cup buttermilk (decrease liquid in recipe by 1/2 cup)
Bay leaf 1 whole 1/4 teaspoon crushed
Beer 1 cup 1 cup chicken broth
Brandy 1/4 cup 1 teaspoon imitation brandy extract plus enough water to make 1/4 cup
Bread crumbs 1 cup 1 cup cracker crumbs OR 1 cup matzo meal OR 1 cup ground oats
Broth - beef or chicken 1 cup 1 bouillon cube dissolved in 1 cup boiling water OR 1 tablespoon soy sauce plus enough water to make 1 cup OR 1 cup vegetable broth
Brown sugar 1 cup, packed 1 cup white sugar plus 1/4 cup molasses and decrease the liquid in recipe by 1/4 cup OR 1 cup white sugar OR 1 1/4 cups confectioners' sugar
Butter - salted 1 cup 1 cup margarine OR 1 cup shortening plus 1/2 teaspoon salt OR 7/8 cup vegetable oil plus 1/2 teaspoon salt OR 7/8 cup lard plus 1/2 teaspoon salt
Butter - unsalted 1 cup 1 cup shortening OR 7/8 cup vegetable oil OR 7/8 cup lard
Buttermilk 1 cup 1 cup plain yogurt OR 1 tablespoon lemon juice or vinegar plus enough milk to make 1 cup OR 1 cup milk plus 1 3/4 teaspoon cream of tartar
Cheddar cheese 1 cup shredded 1 cup shredded Colby cheddar OR 1 cup shredded Monterey Jack cheese
Chervil 1 tablespoon chopped fresh 1 tablespoon chopped fresh parsley
Chicken base 1 tablespoon 1 cup canned or homemade chicken broth or stock. Reduce liquid in recipe by 1 cup
Chives - chopped 2 tablespoons 2 teaspoons green onion tops, finely chopped
Chocolate - semisweet 1 ounce 1 (1 ounce) square of unsweetened chocolate plus 4 teaspoons sugar OR 1 ounce semisweet chocolate chips plus 1 teaspoon shortening
Chocolate - unsweetened 1 ounce 3 tablespoons unsweetened cocoa plus 1 tablespoon shortening or vegetable oil
Cocoa 1/4 cup 1 (1 ounce) square unsweetened chocolate
Coconut cream 1 cup 1 cup whipping cream
Coconut milk 1 cup 1 cup whole milk
Cornmeal - self-rising 1 cup 7/8 cup plain cornmeal, 1 1/2 tablespoon baking powder, and 1/2 teaspoon salt
Corn syrup 1 cup 1 1/4 cup white sugar plus 1/3 cup water OR 1 cup honey OR 1 cup light treacle syrup
Corn syrup - dark 1 cup 3/4 cup light corn syrup plus 1/4 cup light molasses
Corn starch 1 tablespoon 2 tablespoons all-purpose flour
Cottage cheese 1 cup 1 cup farmers cheese OR 1 cup ricotta cheese
Cracker crumbs 3/4 cup 1 cup bread crumbs OR 1 cup matzo meal OR 1 cup ground oats
Cream - half and half 1 cup 7/8 cup milk plus 1 tablespoon butter
Cream - heavy 1 cup 1 cup evaporated milk, undiluted OR 3/4 cup milk plus 1/3 cup butter or margarine (for baking)
Cream - light 1 cup 1 cup evaporated milk OR 3/4 cup milk plus 3 tablespoons butter (for baking)
Cream - whipped 1 cup 1 cup frozen whipped topping, thawed OR chill a 13 oz. can of evaporated miln until ice crystals form; add 1 teaspoon lemon juice and whip until stiff.
Cream cheese 1 cup shredded 1 cup pureed cottage cheese OR 1 cup plain yogurt, strained overnight in a cheesecloth
Cream of tartar 1 teaspoon 2 teaspoons lemon juice or vinegar
Crème fraiche 1 cup Combine 1 cup of heavy cream and 1 tablespoon of plain yogurt. Let stand for 6 hours at room temperature
Dill plant - fresh or dried 3 heads 1 tablespoon dill weed
Egg - uncooked 1 large (3 tablespoons) 2 1/2 tablespoons of powdered egg substitute plus 2 1/2 tablespoons water OR 1/4 cup liquid egg substitute OR 1/4 cup silken tofu pureed OR 3 tablespoons mayonnaise OR 1/2 a banana mashed with 1/2 teaspoon baking powder OR 2 yolks plus 1 tablespoon water (for cookies) OR 2 yolks (for custards, cream fillings, and similar mixtures)
Egg white 1 large /2 tablespoons) 2 teaspoons thawed frozen egg whites OR 2 tablespoons sifted dry egg white powder plus 2 tablespoons warm water
Egg yolk 1 yolk (1 1/2 tablespoons) 3 1/2 tablespoons thawed frozen egg yolk OR 2 tablespoons sifted dried egg yolk
Evaporated milk 1 cup 1 cup light cream
Fats for baking 1 cup 1 cup applesauce OR 1 cup fruit puree
Flour - Bread 1 cup 1 cup all-purpose flour plus 1 teaspoon wheat gluten
Flour - Cake 1 cup 1 cup all-purpose flour minus 2 tablespoons
Flour - Self Rising 1 cup 7/8 cup (or 1 cup minus 2 teaspoons) all-purpose flour plus 1 1/2 teaspoons baking powder and 1/2 teaspoon of salt
Fruit - fresh, cut up 1 1/2 cups 16 oz. can, drained
Garlic 1 clove 1/8 teaspoon garlic powder OR 1/2 teaspoon granulated garlic OR 1/2 teaspoon garlic salt - reduce salt in recipe OR 1 teaspoon chopped garlic or 1/2 teaspoon minced garlic
Gelatin 1 tablespoon, granulated 2 teaspoons agar
Gelatin - flavored 3 oz. 1 tablespoon gelatin plus 2 cups fruit juice
Ginger - dry 1 teaspoon 2 teaspoons chopped fresh ginger
Ginger - fresh 1 teaspoon, minced 1/2 teaspoon ground dried ginger
Green onion 1/2 cup, chopped 1/2 cup chopped onion, OR 1/2 cup chopped leek OR 1/2 cup chopped shallots
Hazelnuts 1 cup whole 1 cup macadamia nuts OR 1 cup almonds
Herbs - fresh 1 tablespoon chopped fresh 1 teaspoon chopped dried herbs
Herring 8 ounces 8 ounces of sardines
Honey 1 cup 1 1/4 cup white sugar plus 1/3 cup water OR 1 cup corn syrup
Hot pepper sauce 1 teaspoon 3/4 teaspoon cayenne pepper plus 1 teaspoon vinegar
Ketchup 1 cup 1 cup tomato sauce plus 1 teaspoon vinegar plus 1 tablespoon sugar
Lard 1 cup 1 cup shortening OR 7/8 cup vegetable oil OR 1 cup butter
Lemon grass 2 fresh stalks 1 tablespoon lemon zest
Lemon juice 1 teaspoon 1/2 teaspoon vinegar OR 1 teaspoon white wine OR 1 teaspoon lime juice
Lemon zest 1 teaspoon 1/2 teaspoon lemon extract OR 2 tablespoons lemon juice
Lime juice 1 teaspoon 1 teaspoon vinegar OR 1 teaspoon white wine OR 1 teaspoon lemon juice
Lime zest 1 teaspoon 1 teaspoon lemon zest
Macadamia nuts 1 cup 1 cup almonds OR 1 cup hazelnuts
Mace 1 teaspoon 1 teaspoon nutmeg
Maple sugar - grated and packed 1/2 cup 1 cup maple syrup OR 1 tablespoon white sugar
Marshmallows - mini 1 cup 8-10 regular marshmallows
Margarine 1 cup 1 cup shortening plus 1/2 teaspoon salt OR 1 cup butter OR 7/8 cup vegetable oil plus 1/2 teaspoon salt OR 7/8 cup lard plus 1/2 teaspoon salt
Mayonnaise 1 cup 1 cup sour cream OR 1 cup plain yogurt OR 1 cup cottage cheese, pureed
Milk - skim 1 cup 4-5 tablespoons nonfat dry milk powder plus enough water to make 1 cup OR 1/2 cup evaporated milk plus 1/2 cup water
Milk - condensed 1 can 1 cup plus 2 tablespoons dry milk to 1/2 cup warm water plus 3/4 cup sugar and 3 tablespoons melted butter; stir until smooth OR heat 1/3 cup plus 2 tablespoons evaporated milk plus 1 cup sugar and 3 tablespoons butter until butter is melted and sugar dissolved.
Milk - whole 1 cup 1 cup soy milk OR 1 cup rice milk OR 1 cup water or juice OR 1/4 cup dry milk powder plus 1 cup water OR 2/3 cup evaporated milk plus 1/3 cup water
Mint - fresh 1/4 cup chopped 1 tablespoon dried mint leaves
Molasses 1 cup Mix together 3/4 cup brown sugar and 1 teaspoon cream of tartar
Mushrooms - fresh 1 pound (2 cups) 2-3 cups whole OR 5 cups sliced OR one 10 oz. can
Mushrooms - canned 4 oz. 2 cups sliced fresh OR 6 tablespoons whole dried mushrooms
Mustard - dry 1 teaspoon 1 tablespoon prepared mustard
Mustard - prepared 1 tablespoon Mix together 1 tablespoon dried mustard, 1 teaspoon water, 1 teaspoon vinegar and 1 teaspoon sugar
Onion 1 cup, chopped 1 cup chopped green onions OR 1 cup chopped shallots OR 1 cup chopped leeks OR 1/4 cup dried minced onion OR 1/4 cup onion powder
Onion powder 1 tablespoon 1 medium onion, chopped OR 4 tablespoons fresh chopped onion
Orange juice 1 tablespoon 1 tablespoon other citrus juice
Orange zest 1 tablespoon 1/2 teaspoon orange extract OR 1 teaspoon lemon juice
Parmesan cheese 1/2 cup, grated 1/2 cup grated Asiago cheese OR 1/2 cup grated Romano cheese
Parsley 1 tablespoon chopped fresh 1 tablespoon chopped fresh chervil OR 1 teaspoon dried parsley
Pepperoni 1 ounce 1 ounce salami
Pimento 2 yablespoons 1 tablespoon dried red bell pepper, rehydrated OR 3 tablespoons fresh red bell pepper, chopped
Pumpkin Pie Spice 1 teaspoon 1/2 teaspoon cinnamon, 1/4 teaspoon ginger, 1/8 teaspoon allspice and 1/8 teaspoon nutmeg
Raisins 1 cup 1 cup dried currants OR 1 cup dried cranberries OR 1 cup chopped pitted prunes
Rice - white 1 cup, cooked 1 cup cooked barley OR 1 cup cooked bulgur OR 1 cup cooked brown or wild rice
Ricotta 1 cup 1 cup dry cottage cheese OR 1 cup silken tofu
Rum 1 tablespoon 1/2 teaspoon rum extract, plus enough water to make 1 tablespoon
Saffron 1/4 teaspoon 1/4 teaspoon turmeric
Semisweet chocolate chips 1 cup 1 cup chocolate candies OR 1 cup peanut butter or other flavored chips OR 1 cup chopped nuts OR 1 cup chopped dried fruit
Shallots - chopped 1/2 cup 1/2 cup chopped onion, OR 1/2 cup chopped leek OR 1/2 cup chopped green onion
Shortening - melted 1 cup 1 cup cooking oil
Shortening - solid 1 cup 1 cup butter OR 1 cup margarine minus 1/2 teaspoon salt from recipe OR 1 cup minus 2 tablespoons lard
Sour cream 1 cup 1 cup plain yogurt OR 1 tablespoon lemon juice or vinegar plus enough cream to make 1 cup OR 3/4 cup buttermilk mixed with 1/3 cup butter
Sour milk 1 cup 1 tablespoon vinegar or lemon juice mixed with enough milk to make 1 cup - Let stand 5 minutes to thicken
Soy sauce 1/2 cup 4 tablespoons Worcestershire sauce mixed with 1 tablespoon water
Stock - beef or chicken 1 cup 1 cube beef or chicken bouillon dissolved in 1 cup water
Sugar - brown 1 cup packed 1 cup granulated white sugar
Sugar - granulated 1 cup 1 1/2 cups corn syrup (decrease liquid in recipe by 1/4 cup) OR 1 1/3 cup molasses (decrease liquid in recipe by 1/3 cup) OR 1 1/4 cup powdered sugar OR 1 cup brown sugar, packed OR 3/4 cup honey (decrease liquid in recipe by 1/4 cup; for each cup of honey used, add 1/2 tsp. baking soda)
Tomato juice 1 cup 1/2 cup tomato sauce plus 1/2 cup water
Vegetable oil - for baking 1 cup 1 cup applesauce OR 1 cup fruit puree
Vegetable oil - for frying 1 cup 1 cup lard OR 1 cup vegetable shortening
Vinegar 1 teaspoon 1 teaspoon lemon or lime juice OR 2 teaspoons white wine
Wine - for cooking 1 cup 1 cup chicken or beef broth OR 1 cup fruit juice mixed with 2 teaspoons vinegar OR 1 cup water
Yeast - active dry 1 (.25 ounce) package 1 cake compressed yeast OR 2 1/2 teaspoons active dry yeast OR 2 1/2 teaspoons rapid rise yeast
Yogurt - plain 1 cup 1 cup sour cream OR 1 cup buttermilk OR 1 cup cottage cheese, pureed